Holly Kristensen | Psychotherapist

Meet Holly

Holly Kristensen | (RP, MSc, MDiv, PhD Cand.)
Hi, I’m Holly! I’m a Registered Psychotherapist, educator, speaker, and, most importantly, a mom to four wonderful daughters. I feel privileged to walk alongside people as they navigate the challenges, transitions, and relationships that shape their lives.

My approach to therapy is warm, genuine, and collaborative. I believe that meaningful change begins with feeling safe, heard, and understood. My role is to listen without judgment, offer perspective and encouragement, and help you develop practical tools for understanding yourself, strengthening your relationships, and moving toward greater emotional well-being.

My academic background includes a Master of Science in Psychology, a Master of Divinity in Clinical Counselling, and a Ph.D. in Psychology (in progress). Over the past ten years, I’ve worked across clinical, educational, corporate, and non-profit settings, supporting people as they discover their strengths, navigate challenges, and pursue meaningful growth.

Whether you’re coming to counselling because something feels difficult right now or because you want to better understand yourself and your relationships, I’d be honoured to walk alongside you.

Holly Kristensen | Psychotherapy + Counselling Services

Therapist

Holly is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals (OAMHP).

She is also a certified Prepare/Enrich Facilitator offering premarital assessments and counselling for couples. Additional qualifications/ certifications include:

  • Cognitive Behaviour Therapy
    (OISE – University of Toronto)

  • Emotionally Focused Therapy
    (Tyndale University)

Holly Kristensen | Psychotherapy + Counselling Services

Educator

Holly’s experience includes research and teaching in the field of psychology. She is a sessional instructor at Trent University and Tyndale University where she teaches the following courses:

Trent University
(Dept. of Psychology)

  • Intimate Relationships

  • Family Development

  • Motivation and Emotion

Tyndale University
(Dept. of Clinical Counselling)

  • Family Systems Theory

  • Couples Therapy

Holly Kristensen | Psychotherapy + Counselling Services

Speaker

Holly’s relatable and enthusiastic style, coupled with her educational background and experience brings a unique and refreshing message about mental health. Her main objectives are to:

  • Clarify understanding about mental health

  • Normalize life’s struggles

  • Offer some practical tips and takeaways!